Hello and welcome to the Clients Support Center!
First of all, if you don’t yet hold in your hands the Step-by-step Checksheet, please, go ahead download and print it from the Download and print page. Start completing the Checksheet and it would be absolutely clear to you what you should do in each moment of going through the Dr. Simeons dieting process.
On any question or doubt, please, don’t hesitate to Contact the support.
To your sure success!
Anat Stern, Cheif Consultant
Dr. Simeons Original Diet